This is the newest frontier. For generations, Indian women were told to "adjust." Anxiety and depression were dismissed as "tension." Now, therapy is becoming destigmatized, especially among millennial women. They are rejecting the role of the eternal martyr. "Mom guilt" is being dissected; "self-care" (once a laughable Western concept) is now a luxury they are demandingābe it a yoga retreat in Rishikesh or simply saying "no" to serving tea to surprise guests.