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The body positivity movement corrects this by declaring a simple truth: There is no prerequisite weight or fitness level required to deserve hydration, rest, movement, or nutritious food. They reached the summit just as the clouds parted

They reached the summit just as the clouds parted. Maya looked out over the valley, feeling the wind cool the sweat on her skin. She didn't feel the need to shrink herself to fit into the landscape. She felt like a part of it—solid, enduring, and exactly as she was meant to be.

"I feel like a mess," Maya admitted, the words tumbling out. "I’m trying to be healthy, but I hate my body. It feels like an enemy I have to fight."