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It says: You are allowed to take up space. You are allowed to eat the cake. You are allowed to rest. You are allowed to exist exactly as you are, right now, while still striving to feel better.

A wellness lifestyle for a chronically ill person looks different than for an athlete. It might involve two minutes of stretching in bed. It might involve using a mobility aid without shame. It involves rejecting the ableist idea that "health" requires a certain physical output. Your wellness is your definition. free nudist teen photos hot

: Celebrate what your body does —its ability to hug a loved one, carry you through a walk, or breathe deeply—rather than just how it appears in a mirror. It says: You are allowed to take up space