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The New Pulse of Wellness: Malaysian Lifestyle and Health in 2026

Malaysia faces several health challenges that are closely linked to lifestyle factors: The New Pulse of Wellness: Malaysian Lifestyle and

The National Health and Morbidity Survey (NHMS) 2023-2024 indicates a "silent crisis" of non-communicable diseases (NCDs) in Malaysia, with 54.4% of adults overweight or obese and 2.5% living with four major NCDs. The data reveals high rates of physical inactivity, significant nutritional deficiencies, and rising mental health issues, with only 34.6% of adults having a recent medical check-up. Read the full 2023 key findings report from the Institute for Public Health . NHMS 2023 Key Findings - Institute for Public Health significant nutritional deficiencies

While physical ailments dominate headlines, mental health is deteriorating rapidly. The NHMS 2023 found that: and rising mental health issues