Anma is a traditional Japanese massage technique focusing on kneading and friction. It is the ancestor of modern Shiatsu. While Shiatsu focuses on pressure points, Anma involves rhythmic kneading, rubbing, tapping, and shaking movements to improve blood circulation and muscle tone.
It was a chilly winter evening in New York City. Sarah, a busy American marketing executive, had just finished a long day at work. Her Japanese husband, Kenji, had promised to take care of her that evening. As she walked through the door, he greeted her with a warm smile and said, "Welcome home, my love. I've prepared a special treat for you tonight." japanese massage american wife free