The wellness industry wants you to feel broken so you buy their solution.
: Exercising for mental clarity and strength instead of weight loss. junior miss teen nudist pageant 2021
Your environment shapes your self-perception. If your social media feed is full of "fitspiration" that makes you feel inadequate, your wellness journey will be fueled by shame. The wellness industry wants you to feel broken
To practice body-positive wellness, you must first decouple "health" from "appearance." junior miss teen nudist pageant 2021