For the rest of the world, download version 189, crank up the FOV, and hold the sprint key. The blur is waiting.
You try to lift your hand. It takes a full second for your fingers to catch up with your intention. Five translucent copies of your own arm fan out like a peacock’s tail of potential motions—the hand you could have raised, the hand you almost raised, the hand you will raise tomorrow. motion blur texture pack 189
: Lower values (around 1.0–3.0) usually look cleaner and are better for competitive gameplay than high, "smeary" values. For the rest of the world, download version