Embrace the philosophy, but stay skeptical of anyone selling you “wellness” that still makes your body feel like a project.
Bud Power® Blog | #BodyPositivity: healthy body and healthy mind Embrace the philosophy, but stay skeptical of anyone
Eating slowly was a wellness practice she was still learning. It felt indulgent to sit without scrolling through her phone, without checking emails. She tasted the sweetness of the fruit and the earthiness of the greens. She was fueling her body, not punishing it. Embrace the philosophy