What happens if you have a chronic illness? A disability? Hormonal imbalance? What if you are simply built larger, with a genetic blueprint that doesn't match the Instagram fitness model?
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A: Health is complex. Weight is one factor among many, including genetics, access to care, stress, sleep, and socioeconomic status. Studies also show that fitness level is often a stronger predictor of longevity than weight. A body-positive approach doesn’t ignore health risks — it just refuses to treat fat bodies as moral failures. What happens if you have a chronic illness