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Research consistently shows that individuals with higher "body appreciation" are more likely to engage in proactive health behaviors.

For someone in a larger body, walking into a yoga studio, a gym, or even a health food store has historically felt like entering enemy territory. The message is clear: You don’t belong here yet. This gatekeeping has left millions of people alienated from the very practices that could help them feel better. nudist miss junior beauty pageant contest 11 28 full