Traditional Karate Do Okinawa Goju Ryu- Vol. 2.pdf
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Traditional Karate Do Okinawa Goju Ryu- Vol. 2.pdf ●
by Morio Higaonna focuses on the correct execution of Goju-Ryu forms, utilizing detailed photography to demonstrate body alignment and movement. Published in 1986, this 148-page text serves as a key instructional guide for mastering forms from Gekisai Dai Ichi to Sanseru and includes sections on Kakie (pushing hands). Information on this title is available through sources such as and references from the TOGKF New Zealand
A significant portion of the text is dedicated to the micro-movements that define Goju-Ryu efficacy. Unlike styles that prioritize long, linear stances, Higaonna describes a body structure rooted in the Sanchin-dachi (hourglass stance). Traditional Karate Do Okinawa Goju Ryu- Vol. 2.pdf
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