Location of a feeling, its intensity, and movement. Exercise: The Brightness Shift Think of a positive memory.
Where do you feel the sensation? Is it heavy, tingling, or warm? using your brain for a change richard bandler pdf
This is a cornerstone NLP technique used to replace an unwanted behavior or thought with a more resourceful one. It involves creating two mental images: Location of a feeling, its intensity, and movement
: Changing the context or "frame" of an event to change its meaning and your subsequent behavior . Book Structure Location of a feeling